We have a wide variety of strength training, cardio, pilates and Prenatal programs and classes available.
Prenatal Pilates - 4 Week Beginner Series
Join Kylie as she takes you through a 4 week progressive Beginner Prenatal Pilates series.
Prenatal Pilates - 4 Week Intermediate Series
Join Kylie as she takes you through a 4 week progressive Intermediate Prenatal Pilates series.
Prenatal Strength & Stretch
Join Kylie as she takes you through a 4 week Strength & Stretch series designed to build strength, stability and endurance for all stages of pregnancy, labour, delivery and postpartum.
